UTORAK
Nije
važno koliko je vaš ŽIVOT lep ili težak...ako ste se jutros probudili
zdravi i spremni za borbu...budite zahvalni jer imate NOVI
DAN...setite se...da se neko negde baš danas bori da preživi..
4 Komentari |
0 Trekbekovi
Znam kako je to,zato se u poslednje vreme uvek budim sa osmehom:)
Autor endzylove — 29 Jan 2013, 13:23
Svaki novi dan je nova prilika, zahvalna sam za to.
Svake večeri, zahvalna sam za divno proveden dan, jer imam dovoljno za sreću.
Autor nena58 — 29 Jan 2013, 22:46
When you push too onerous, you danger accidents and muscle fatigue,
which might set you again in your health targets. It’s important to
set targets you’re able to attaining. Sensible aims
are attainable, specific and time-bound, permitting you to progress at
a sustainable tempo. Setting clear, achievable targets enables you
to accurately measure your progress and keep motivated.
You should understand your limits to keep away from pushing too
onerous and risking overexertion. Each particular person has a singular threshold for bodily and psychological stress.
Referencing the article ‘How Much Protein to Maximize Muscle
Growth? ‘ Researchers recommend consuming at least 25
grams of protein with three grams of leucine post-workout.
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