Neocekivana sreca
Trudnoca,drugo stanje.Milion zena bi o trudnoci pricalo na millione razlicitih prica.Trudnoca jeste drugo stanje,ali to ne znaci da zena treba iz korena da promeni svoj zivot.Svaka je nosi I prolazi kroz drugo stanje na razlicite nacine.Puno sam slusala o drugom stanju.Kada nesto raste I zauzima prostor u vasem stomaku.Nesto tako malo I sicusno se razvija u stomaku I postane beba,zatim se rodi a onda godinama posmatrate njegovo odrastanje.
Dakle treba uskladiti drugo stanje sa svojim svakodnevnim obavezama.To se pre svega odnosi na posao,ishranu,svakodnevni zivot,netreba izostaviti ni sport.Ako se do sada niste bavili sportom idealno je vreme onda kad ste u drugom stanju da krenete sa lakim vezbicama,svakako ce vam prijati I vama I bebi.Trudnoca je takodje velika promena za organizam,pa netreba praviti velike izmene u vasem svakodnevnom zivotu. Zena velikog stomaka,nepocesljane kose u sljampavoj muskoj majici,gleda televizor sa cinijom necega I kasikom u ruci je nekadasnja moja slika o drugom stanju I trudnicama.Medjutim promenila sam misljene o svemu onda kada je na moja vrata zakucala neplanirano trudnoca usred milion obaveza,organizovanog zivota na najbolji moguci nacin,ispunjenih dana,medju svim mojim cipelama I svakodnevnih slikanja za novi post.
Prvi mesec,drugi I treci su prosli neocekivano brzo bez ikakvih simptoma i promena.Cesto sam pomisljala da test za trudnocu na kome se popiskis,zatim sacekas par sekunde da se pojave dve crvene crte koje ti promene zivot zapravo nije tacan.Posle jednonedeljne mucnine na samom pocetku za koju sam mislila da sam pokvarila zeludac nicega vise nije bilo.Dani su prolazili ja sam se odlicno osecala jela sam normalno,spavala kao I uvek I nosila moje visoke potpetice.
Postoji cela lista kodeks ponasanja u trudnoci.Sta se sme a sta nesme raditi.A koga je vise briga za pravila.Slusajte svoje telo I upravljajte se po njemu.Ja sam stalno bila u nekom iscekivanju kad ce mi biti muka,kad cu poceti da jedem za dvoje,kad ce poceti nesto da mrda u mom stomaku…?
Kada,kada,kada?
Peti,sesti I sedmi mesec su prolazili takodje neocekivano brzo.I dalje sam zivela svoj zivot bez velikih promena,obavljala svoje obaveze,bavila sa sportom,jogom,dakle bez velikih promena u proteklih par meseci moje trudnoce.Cinimi se da sam normalno jela,ne za dvoje kao sto se I ocekuje vec sasvim normalno.Ali to se drugacije odrazavalo na moje butine,stomak,struk na moju figuru.Tako da je to bio jedina promena koja se desavala.Za mene najveca promena koja je prelazila u problem moje svakodnevnice.Cesto sam razmisljala o tome koliko kilograma se mogu dodati u toku trudnoce,od cega to zavisi?Listajuci razne casopise pronadjem clanak o kilogramima u trudoci.Verujte to je prava matematika doci do rezultata.Sve u svemu zavisi koliko ste kilograma imali pre trudnoce I kolika je tezina prikladna za vasu visinu.Veza izmedju vase visine I telesne tezine se izrazava u broju znanom kao indeks telesne tezine(BMI-Body Mass Index).-Izmerite vasu tezinu,zatim visinu I izrazite je u metrima.Podelite tezinu sa kvadratom svoje visine.BMI-kg/m2.Rezultat ce vam reci koliko cete dodati kilograma u trudnoci.Ako je verovati kilogramima dodatim u toku trudnoce,treba verovati I kako ih skinuti posle trudnoce.Takodje je prava matematika I oko skidanje kilograma ali olaksajmo ovu temu.Kazu devet meseci ste dodavali kilograme,devet meseci se I resavati tih istih kilograma.
-U kom si mesecu trudnoce?
-Koliko si kilograma dodala?
-Koji je plod deteta?
Tri pitanja sa kojima sam se cesto susretala u toku trudnoce.Pomalo dosadna pitnja na koja iznova I iznova odgovaram dok ulazim u osmi mesec.Promene vise nego jasne.Znam sve definicije o kilazi I kilogramima,obimu kukova I stomaka.Onda shvatim da je to prolazno stanje I netreba brinuti o svemu tome.
Raduje me to sto cu postati majka jednog decaka.O tome razmisljam u devetom mesecu pokusavajuci da svojim pozitivnim mislima potisnem gorusicu koja me ubija danima.
The 5 Best Steroids And Cycles For All Levels
Beginners
Testosterone
Dehydroepiandrosterone (DHEA)
Methylphenidate (MPA)
Ethylamphetamine
Amphetamine
Intermediate
Primobolan
Winstrol
Masteron
TriTrenbolone
Nandrolone
Advanced
Trenbolone Acetate
Testosterone Enanthate
Methenolone
Prednisone
Equivalence Cycles
Pro
Calbicarp
Boldenone
Methylcypriate (MC)
Tetrahydrozinc (THZ)
Ecdysterone
Cycles
Beginner: Testosterone + DHEA
Intermediate: Winstrol + Masteron
Advanced: Trenbolone + Equivalence
Pro: Boldenone + Methylcypriate
Pediatric: Prednisone + Calbicarp
Best Steroids and Cycles for All Levels
Whether you're just starting out in bodybuilding or you're an advanced athlete looking to take your gains to the next level,
finding the right steroids and cycles can make a huge difference.
In this article, we'll break down the best steroid cycles
for bulking, cutting, strength, and more, giving you a comprehensive guide to help you achieve your fitness goals.
Key Takeaways: What Are The Best Steroid Cycles?
Using steroids can be a powerful tool in achieving muscle growth,
fat loss, and improved performance. However, it's crucial to understand
how these compounds work, their potential side effects,
and how to implement them correctly into your training routine.
First Steroid Cycle
For beginners, the first steroid cycle is often a Testosterone-based compound like Testosterone Enanthate/Cypionate, which provides a slow but
steady release of testosterone. This makes it ideal for building
muscle and maintaining strength over time.
How Long Is A Steroid Cycle?
The duration of a steroid cycle can vary depending on the compound
used. Short cycles, like 4-6 weeks, are common for compounds like Dianabol or Turinabol, which
are designed for quick results. Longer cycles, such as
12-16 weeks, are often used with Testosterone and Deca Durabolin to maximize muscle growth
over time.
How Long Between Steroid Cycles?
Most athletes wait a minimum of 6-8 weeks between cycles to allow their bodies to recover
and reset hormonal levels. This is especially important when using potent steroids like Anadrol or Trenbolone,
which can have significant side effects if used too frequently.
How Much Does A Steroid Cycle Cost?
The cost of a steroid cycle varies widely depending on the compounds used, dosage, and source.
While some compounds like Anavar or Winstrol can be expensive due to their high demand, others like Testosterone are
more accessible. It's important to research suppliers carefully to avoid counterfeits and ensure safety.
How to build a cycle?
Building a steroid cycle involves combining multiple compounds to maximize your gains while minimizing side effects.
For beginners, starting with a simple Testosterone Enanthate/Cypionate cycle is a great way to get started.
As you progress, you can add more potent compounds like Dianabol,
Turinabol, or Deca Durabolin.
Best Beginner Bulking Steroids
If your goal is to bulk up and gain muscle mass, these are the best steroid compounds for beginners:
1. **Compound: Testosterone Enanthate/Cypionate**
- A foundational steroid that provides a steady release of testosterone, promoting muscle growth and strength.
2. **Dianabol**
- One of the most widely used steroids for building muscle.
It works well in combination with Testosterone for
maximum gains.
3. **D-BAL (Methandrostenolone)**
- A powerful bulking steroid that mimics the effects
of Dianabol but with fewer side effects. It's a great option for beginners looking to add size.
4. **Turinabol**
- Similar in strength to Dianabol, Turinabol is
known for its ability to promote muscle growth while minimizing water retention and other side
effects.
D-BAL Overview
D-BAL (Methandrostenolone) is a potent bulking steroid that's often compared to Dianabol.
While it may not be as powerful, it has fewer side effects and is
easier to use for beginners. It works by stimulating muscle protein synthesis and promoting fat
burning, making it an excellent choice for those looking to
get big and strong.
Compound: Testosterone Propionate
Testosterone Propionate is another great option for beginners who want to experience the benefits of Testosterone without the
longer ester-based cycles. It's more short-acting, allowing for more frequent injections but also requiring careful management to
avoid side effects.
Compound: Winstrol
Winstrol (Stanozolol) is a powerful steroid that's often used in cutting phases but can also be effective for bulking.
It helps retain muscle mass while promoting fat loss, making
it a favorite among athletes looking to stay lean and ripped.
WIN-MAX Overview
WIN-MAX is a powerful combination of Winstrol and other anabolic agents that are designed to help you build
muscle, maintain strength, and improve recovery. It's a great
choice for those who want to take their gains to the
next level without the need for multiple injections.
Compound: Anavar
Anavar (Oxandrolone) is one of the most popular steroids among female bodybuilders and fitness enthusiasts.
It's known for its ability to promote lean muscle growth
without the harsh side effects associated with other
steroids. For men, it's often used in cutting
phases to maintain muscle while shedding fat.
ANVAROL
ANVAROL is a high-quality Anavar supplement that delivers consistent results.
It's a great choice for those who want the benefits of Anavar
without the need for injections, making it an excellent
option for beginners and advanced athletes alike.
Best Beginner Cutting Steroids
If your goal is to get lean and ripped while maintaining muscle mass, these are the best steroid compounds for cutting:
1. **Compound: Testosterone Propionate**
- A fast-acting testosterone derivative that's great for maintaining muscle during
a cutting phase.
2. **Compound: Winstrol**
- Winstrol is a top choice for cutting due to its ability to preserve
muscle while promoting fat loss. It's particularly popular
among bodybuilders looking to stay lean and shredded.
3. **WIN-MAX**
- A powerful combination of steroids designed to help you cut while maintaining muscle.
It's perfect for those who want to get ripped without losing too much muscle mass.
4. **Compound: Anavar**
- While primarily used by females, Anavar can also be effective for men in a cutting phase, helping to retain muscle and reduce
body fat.
5. **CLENBUTROL Overview**
- Clenbuterol is another popular steroid for cutting, known for its ability
to burn fat while preserving muscle mass. It's often used in combination with other
compounds for maximum results.
Best Beginner Strength Steroids
If you're focused on building strength and power, these are the best steroid compounds for strength gains:
1. **Compound: Anadrol (Androlicum A-Bomb)**
- One of the most potent steroids available, Anadrol is known for its ability to rapidly increase
muscle size and strength. It's often used in short cycles to maximize gains.
2. **ANADROLE**
- ANADROLE is a powerful Anadrol alternative that provides similar results without the need for
injections, making it an excellent choice for beginners
looking to add size and strength.
3. **Compound: Trenbolone**
- A potent steroid that's often used in strength-focused cycles.
It works by promoting muscle growth and improving endurance, making it a favorite among powerlifters
and strongman athletes.
Best Overall Bulking Cycles, for Advanced Athletes
For advanced athletes looking to bulk up and maximize their gains, these are the best steroid cycles:
1. **Option 1: Testosterone, Deca Durabolin, Dianabol**
- This is a classic bulking cycle that combines the benefits of Testosterone, Deca Durabolin, and Dianabol.
It's known for its ability to promote significant muscle growth while minimizing side effects.
2. **Option 2: Testosterone, Trenbolone, Anadrol**
- This cycle combines three of the most powerful steroids for bulking: Testosterone, Trenbolone, and
Anadrol. It's designed to maximize muscle size and strength over a short period of time.
Side Effects to expect
While steroid cycles can be effective, they also
come with potential side effects. These may include:
- Balancing testosterone levels: Regular blood work is essential to monitor hormone levels and avoid imbalances.
- Cardiovascular issues: Some steroids can strain the heart and blood vessels, so it's important to maintain a healthy lifestyle during use.
- Hair loss: Testosterone-based steroids can lead to hair loss in both men and women.
- Acne and skin changes: Steroids can cause breakouts and other skin-related
issues.
Precautions to Take
Before starting any steroid cycle, it's crucial to
consult with a healthcare professional. They can help you understand the
risks and ensure that you're using these compounds safely.
Additionally, it's important to follow a proper PCT (Post-Cycle Therapy)
after completing your cycle to restore your natural hormone production.
SARM Stack Alternative
If you're looking for steroid alternatives with fewer side effects, SARMs
(Selective Androgen Receptor Modulators) can be a great choice.
SARMs like YK-11 or Cardarine mimic the effects of anabolic steroids without the
negative side effects associated with them. They're also easier to obtain legally
and don't require injections, making them an excellent option for beginners.
Best Overall Cutting Cycles, for Advanced Athletes
1. **Option 1: Testosterone, Masteron, Winstrol, Clenbuterol**
- This cycle combines Testosterone, Masteron, Winstrol, and Clenbuterol to promote fat loss while maintaining muscle mass.
It's a classic cutting cycle that's been used by many athletes over the years.
2. **Option 2: Testosterone, Masteron, Winstrol, Clenbuterol**
- Similar to Option 1, this cycle is designed to help you cut while
preserving muscle. The combination of these compounds works synergistically to maximize fat loss and minimize muscle catabolism.
Side Effects to expect
Using multiple steroids in a cutting cycle can increase the risk of side effects.
These may include:
- Hormonal imbalances: Regular monitoring is essential to avoid long-term damage
to your endocrine system.
- Muscle catabolism: Some steroids can lead to muscle breakdown, particularly
during extended cutting phases.
- Cardiovascular strain: High doses of Clenbuterol
or other stimulants can put extra stress on the heart and blood vessels.
Best Overall Strength Cycles, for Advanced Athletes
1. **Option 1: Testosterone, Deca Durabolin, Dianabol**
- This cycle is perfect for athletes looking to build both muscle and strength.
The combination of Testosterone, Deca Durabolin, and Dianabol
provides a well-rounded approach to power gains.
2. **Option 2: Testosterone, Trenbolone, Anadrol, Halotestin**
- This is one of the most aggressive strength cycles available.
It combines multiple potent steroids to promote muscle
growth and strength gains, but it requires careful monitoring
due to its high side effect profile.
Side Effects to expect
Using multiple potent steroids like Anadrol, Trenbolone, and Halotestin can lead to significant side effects.
These may include:
- Hair loss: Common but manageable side effect.
- Acne and skin changes: Steroids can cause breakouts and other skin-related issues.
- Balancing testosterone levels: Regular blood work is essential
to avoid hormonal imbalances.
Other Compounds that you can use
1. **Compound: Proviron**
- Proviron is often used in steroid cycles to help maintain Testosterone levels
and improve mood. It's particularly popular among athletes who want the benefits of steroids without the negative side effects.
2. **Compound: T3 purerawz stock this**
- T3 (Triiodothyronine) is a thyroid hormone derivative that can be used in steroid cycles to enhance metabolism
and promote fat loss. While it's not an anabolic steroid, it can complement the effects of other compounds.
3. **Compound: NPP**
- Nandrolone Phenylpropionate (NPP) is another potent steroid that's often used in bulking and strength cycles.
It's similar to Deca Durabolin but with a shorter ester, making it more effective for muscle growth.
4. **Compound: Primobolan**
- Primobolan is a mild anabolic steroid that's
popular among athletes who want the benefits of steroids without the negative side effects.
It's often used in cutting and strength cycles.
5. **Compound: Equipoise**
- Equipoise (also known as Robirolone) is another mild anabolic
steroid that's effective for muscle growth and strength gains.
It's less potent than some other steroids but still widely
used in competitive athletes.
The big drawback with Steroids
- Risk of side effects: All anabolic steroids carry a risk of side effects, from
hormonal imbalances to organ damage.
- Legal risks: The use of steroids can lead to legal consequences,
including fines and penalties.
SARMs
- Fat Loss SARMs: Cardarine, Stenabolic, and YK-11 are popular choices for cutting and fat loss.
- Muscle Gain SARMs: Ostarine and Testosterone Rejuvenation Complex
(TRC) can help build muscle and promote recovery.
Comments and questions?
- Have you used any of these steroids or SARMs? If so, what was your experience?
- Do you have any questions about steroid cycles or the
best compounds to use for your goals?
Best Cycle Support – Liver, Kidney, Cholesterol Support
- It's crucial to support your liver and kidneys while using steroids.
This includes maintaining a healthy diet, staying hydrated, and avoiding alcohol.
- Cholesterol support: High doses of anabolic steroids can affect cholesterol levels, so it's important to monitor
your health and consult with a healthcare professional.
Most Dangerous Anabolic Steroids
- Some steroids are more dangerous than others. For example,
Arimidex is one of the most dangerous anabolic steroids due
to its potent androgenic effects.
Arimistane Review
- Arimistane is a powerful anti-estrogen that's used in steroid cycles
to prevent estrogen-related side effects. It's particularly popular among athletes
who use strong anabolic steroids.
Best Prohormone Companies
- There are many prohormone companies available, but not all
of them are created equal. It's important to choose a reputable company with a good track record and third-party testing to
ensure the quality and safety of their products.
PCT for Testosterone Cycle: Your Guide to Reclaiming Natural Levels
- After completing a Testosterone cycle, it's crucial to
follow a proper PCT to restore your natural hormone production. This usually involves
using Clomid or Nolvadex along with other supportive supplements.
Turkesterone vs Ecdysterone
- Both Turkesterone and Ecdysterone are powerful natural
anabolics that can be used for muscle growth and fat loss.
They're often compared by bodybuilders who want to avoid steroids altogether.
Contributors
- Steve Theunissen Writer
- Learn More On This Subject..
Clomid for Bodybuilding: Science and How to Use
- Clomid is one of the most widely used drugs for Post-Cycle Therapy
(PCT) after a steroid cycle. It helps restore natural Testosterone production by inhibiting estrogen and promoting LH and FSH release.
Best Protein Powders for Bodybuilders
- Protein is essential for muscle growth and recovery.
Choosing the right protein powder can make a big difference in your training results.
Check out our top picks for bodybuilders.
Best Steroids to Build Muscle and Get Big Quick
- If you're looking to build muscle and get big quickly, these are some of the best steroids available for
bulking and strength gains.
Anavar VS Winstrol for Cutting, Bulking and Females (Oxandrolone vs
Stanozolol)
- Anavar and Winstrol are two of the most popular steroids for cutting and bulking.
They also have different applications for female bodybuilders.
Best Steroids for Bodybuilding
- Whether you're looking to build muscle, get big, or stay lean, these are some of
the best steroids available for bodybuilding.
Turkesterone vs Ecdysterone
- A comparison of two natural anabolics that can help you build muscle and burn fat without the negative
side effects of steroids.
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Autor Roided Bodybuilders — 16 Mar 2025, 02:26